Eat in Colour™ Wheel

Milk Matters

USDA Nutrient Data Laboratory

Why Drinking Water Is the Way to Go

Figuring out Food Labels

All About What Vitamins and Minerals Do

The Food Guide Pyramid

Powerful Bones, Powerful Girls

MyPyramid Blast Off Game

Dole 5 A Day

Sunkist Kids

National Dairy Council

Nutrition Explorations

3-A- DAY

America on the Move

 
               ChooseMyPlate.gov


Develope good food and physical activity choices at a young age for a healthy lifestyle.

* Eat a variety of foods

* Eat more fruits, vegetables and grains

* Eat lower fat foods more often

* Get your calcium-rich foods

* Be physically active